Sweet Serenity Yoga and Wellness

Sweet Serenity Yoga and Wellness is a renowned yoga studio based in Delta and Surrey, Canada. We offer In-Studio and Live Virtual Yoga, Barre, Fusion, and Dance Fitness classes. Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. We welcome everyone who is interested in learning, sharing, and growing in their yoga practice in an inclusive and respectful environment. We value diversity and seek to provide a safe space that rejects intolerance. Practices compassion & forgiveness. We seek the goodness found in everyone, including ourselves. Yoga Therapy sessions are designed to support the individual to find more ease and balance with their personal health challenges. Challenges can range from sleeplessness, to chronic pain, anxiety and depression, grief, trauma, and so on. Our well-trained, approachable teachers considerately guide students in pursuing their goals. Their experience covers a vast array of modalities and they are genuinely eager to support all our students towards the discovery of new styles of movement. All teachers are certified in their respective modalities and have multiple years of teaching experience. They are all devoted to a life-long practice of study and personal growth. For more information, visit our website.